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Stoic Fitness: Mastering Mind and Body Outdoors

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About

Join Aurelius Fitness & Wellness for an invigorating outdoor workout experience that combines the principles of stoicism with physical fitness. Our unique gym, located at 2161 University Ave W, St. Paul, MN 55114, offers a variety of fitness classes, including 1 on 1 or semi-private sessions, boxing lessons, and 10-15 minute meditations to end each class. Our experienced trainers will guide you through challenging workouts that not only strengthen your body but also cultivate mental resilience and inner peace. Through this course, you will learn how to apply stoic philosophy to your fitness routine, gaining a deeper understanding of the mind-body connection and developing the discipline to push through physical and mental barriers. By embracing the outdoors as our training ground, you will experience the transformative power of nature, enhancing your overall well-being. Join us and embark on a journey of self-discovery, personal growth, and physical transformation. Sign up now and unlock your full potential!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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