WELCOME
I Matt Hunter-Swanson owner of Aurelius fitness would like to say welcome, and I can't wait to guide you through some tough workouts that will help you strengthen your body, mind, and soul.
Features
01.
Private Studio
02.
Stoicism
03.
Full Body Workouts
04.
Boxing or Muay Thai
05.
Guided Meditation
Meet the Aurelius Team
This is our Team section. we would love to say hi and that we are excited to help you on your new journey of fitness and self discovery.
Services
We offer a first of its kind body, mind, and soul workout. we do that by breaking up One session at Aurelius into three different fragments. The first including fitness, the second including boxing, and the last be a guided meditation.
Fitness
Here at Aurelius we take a unique approach to fitness. We will start the workout with a 3 min jump rope then another 3 min warm up. Then the real workout starts. We will do 3 - 1min upper, lower, mid, full, and cardio exercises. leaving the full body feeling drained and satisfied. Each session at Aurelius will follow the same basic format but each workout will be different.
Boxing/Muay Thai
After you're done with the fitness portion you will move on to the boxing or Muay Thai section (your choice). We will start with a short lesson then go to a pad work then finish it off with a 3x3min pad workout. We believe in adding this to your workout to keep your mind sharp and build the confidence within .
Guided Meditation
After the boxing we will be done with the tough parts of the workout, and it will be time for a guided meditation. we turn the lights low find a place on the mat to lay and you'll be guided away on one of our many relaxing uplifting and Zen journeys taking you anywhere from the top of a mountain to standing on a beach at sunset.
About Us
We are three guys that used a combination of fitness and stoicism to turn our life's around and transform our body, mind, and soul. We realized if it worked for us, it really could help anyone transform into their best version of themselves, and that's why we started Aurelius gym.
Transform Your Body, Mind, and soul.
Aurelius Fitness & Wellness guarantees 100% commitment to helping you on your new fitness journey. Our experienced trainers and proven methods ensure that every session brings you closer to the best version of yourself. Click 'Learn More' to discover how we can support your transformation.
first of its kind Workout sessions
Our Training Methods
Stoicism
Achieve your fitness goals with our first of its kind training program. mixing stoicism with fitness our trainers will guide you through a transformative journey to sculpt your body, mind, and soul.
Fitness
Challenge yourself with our full body classes designed to build strength, lose weight push your limits, and elevate your endurance levels. Unleash your inner strength and conquer new heights of fitness with our first of it's kind workouts.
Boxing/Muay Thai
Ignite your body and mind with our boxing or muay thai classes focused on fundamentals and building lean muscle. Experience a high-energy workout that leaves you feeling empowered and confidence.
Meditation
Experience the power of guided meditation to maximize the wellbeing of your mind, body, and soul. Our guided meditation sessions are designed to boost your calmness, improve concentration, and leave you feeling euphoric.
Connect With Us
Download Our Mobile App
Download the Spaces by Wix app and join “Aurelius Fitness” to easily stay updated on the go.
Contact Us
Address
2161 University W Ave
St. Paul Mn 55114
Contact
651-230-5159
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 6:00 pm
Sunday
closed
Contact Us